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CIGNA - It's Time to Feel Better Podcasts From caring for children\'s oral health, to saving money on health care costs, to getting through economic hardships, CIGNA\'s podcasts cover hundreds of topics ? all to help you learn more and feel better.
Format : Educational |
June Resolution: Drink the Good Stuff Updated: 2010-06-01 05:15:00 Description: Guest Dr. Joseph Jasser. June's One-a-Month Healthy Resolution podcast talks about dehydration. If you’re thirsty, you are already becoming dehydrated. Don’t wait until you feel thirsty to drink water. CIGNA's Dr. Jasser discusses the signs of dehydration and heat stroke, how to stay hydrated, tricks for making sure you drink enough water (eight cups may not be enough), and more in June's podcast. LISTEN NOW | DOWNLOAD |
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