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CIGNA - It's Time to Feel Better Podcasts From caring for children\'s oral health, to saving money on health care costs, to getting through economic hardships, CIGNA\'s podcasts cover hundreds of topics ? all to help you learn more and feel better.
Format : Educational |
August Resolution: Contribute to Your Community Updated: 2010-08-01 05:15:00 Description: Guest Dr. Tony Massey. When you think of ways to improve your health and wellness, you should consider how you contribute to your community. Studies have linked how participating in one's neighborhoods, towns, cities and states can help people be healthier. The advantage isn't just in improving your surroundings. It's also in the sense of emotional well-being you get by participating and contributing to your neighbors and the places where you live. In this podcast, the August entry in CIGNA’s One-a-Month Healthy Resolution series, CIGNA's Dr. Tony Massey suggests ways in which you can help your community, and possibly improve your health. LISTEN NOW | DOWNLOAD |
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