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48. Zenprov: Creativity and Ego Updated: 2011-08-06 02:01:18 Description: Studies find that people are more creative when they are performing a task for others. Can this be because their ego is not engaged? We explore this and other issues in an exploration of the role of the ego in the creative process. Chicago Improv ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 47. Zenprov: Space Updated: 2011-08-05 23:30:29 Description: After a long layoff we are back and on this episode we discuss the idea of space as in creating your space in all its dimensions and how to make sure your intention is communicated by how you create your space. Chicago Improv Associates...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 46. Zenprov: 3-Dimensional Scenes Updated: 2011-02-01 22:00:53 Description: A scene is composed of many moving parts including, characters, relationships, objectives and environment. We have discovered a tool that you can use to simultaneously and effortlessly create three dimensions in all of these areas so that everything ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 45. Zenprov: Nowerful Updated: 2010-12-09 19:28:59 Description: Yes, it's a corny, New Agey, bad play on words, but actually being Nowerful is amazing. In this Episode we explore the ramifications of being and not being in the present moment and how that relates to your life and performance. We also go into a dee...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 44. Zenprov: The Water In Which We Swim Updated: 2010-11-04 21:45:00 Description: It is said that a fish does not know water because it is surrounded by it and in taking it for granted does not notice it. In the same way, habitual behavior on our part keeps us from seeing the sea of miracles in which we swim. I this episode we att...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 43.Zenprov : Failure and Space Updated: 2010-09-11 00:49:00 Description: Failure and the fear it engenders can stop us from reaching our full potential and living a joyful life. In this episode we discuss how to embrace failure as a positive thing and how just a little bit of space can make all the difference. &nbs...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 42.Zenprov : Presence and the 3 Doors Updated: 2010-07-30 23:53:00 Description: There are three doorways that lead to freedom from the blocks that keep you from being fully present. In this episode we discuss the importance of being fully present, what those three doorways are and how to enter them to free yourself. As always th...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 41.Zenprov : Knowing and Believing Updated: 2010-07-12 23:20:00 Description: What is the difference between knowing something and believing something? It seems like almost the same thing but the difference is all important. In this podcast we discuss the importance of knowing what you know, and not knowing what you don't know...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 40.Zenprov : Attention Updated: 2010-06-13 22:41:00 Description: Why is Attention so powerful ? In this episode we discuss Attention, what it is and how to use it. As usual we cover attention in your stagecraft as well as in your life. Chicago Improv Associates...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 39.Zenprov : Art and Craft Updated: 2010-05-24 03:11:00 Description: Sparked by ideas presented in our Yesand.Com article. we take a deeper look at the role of Art and Craft in Improv. We define Art and Craft and explain why both are necessary to creating works of genius. &nbs...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 38.Zenprov : The Finger and The Moon Updated: 2010-03-24 21:36:00 Description: We are back after a long hiatus due to health issues with an episode about the difference between direct experiential living and the mode of thought that keeps us living in an ongoing narration of our lives. Of course we also deal with how this relat...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 37.Zenprov : Hospital Zen Updated: 2009-12-24 20:31:00 Description: With Marshall having had a small heart attack and facing a risky third bypass operation, we take this situation and opportunity to talk about Zen in action and how it works in practice. Even with all of that it is still connected to the art of Improv...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 36.Zenprov : Bold Choices Updated: 2009-10-07 21:37:00 Description: Playing it safe will keep you from making any big goof ups but it will also keep you from brilliance. Learning to hear and trust the Source of Genuis is discussed with some practical tips at the end for how to accomplish this consistently. Chicago I...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 35.Zenprov : Attack and Defenselessness Updated: 2009-07-06 19:59:00 Description: For many of us our relationships and our lives are built around varying degrees of fending off attacks and setting up defences. What we fail to realize is that all attack is defence and all defence is impossible. In this episode we explore the idea o...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 34.Zenprov : Traveling Light Updated: 2009-05-28 00:02:00 Description: Upon returning from our Cross Atlantic adventure we discuss the lessons of a month spent teaching and travelling. Special focus upon the idea of applying Zen lessons to everyday life in a way that enhances your life as well as your art. Everything is...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 33.Zenprov : Wakefulness Updated: 2009-04-15 13:53:00 Description: What does being awake look like? What keeps us from waking up? How do we know if and when we are awake? This episode builds on, and is a continuation of the last one, on Symbols. Waking up and living in a fully conscious state is not as hard nor as f...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 32.Zenprov : Symbols- The Language Of The Dream Updated: 2009-03-16 22:40:00 Description: We live in a universe of symbols, some of which we are conscious of and some of which we are not. In this Episode we discuss symbols as tools that can be used to build deep meanings in our scenework, lend textures to our characters and of course...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 31.Zenprov : The Zen of Teaching and Directing Updated: 2009-03-07 00:39:00 Description: The Zen approach to Teaching and Directing have in common, the goal of guiding actors to the Source of Genius. In this Episode, Marshall and Nancy discuss Zen Teaching methods and philosophies and talk in depth about the realities and potential ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 30.Zenprov : As The Wheel Turns Updated: 2009-02-21 02:30:00 Description: The wheel as represented by the Yin Yang symbol is in constant dynamic motion. When we recognize this, we understand impermanence and learn to flow with the ever changing nature of the present moment. In this episode we discuss how to use this knowle...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 29.Zenprov : Relationship Updated: 2009-01-06 01:56:00 Description: Realtionships in Improv Troupes. Are they good, bad or something else? What are the ideal relationships to have within the Improv milleau? What is a relationship in the Zen sense of reality? Do mixed marriages work? Lots of questions, surprising answ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 28.Zenprov : Trust, Confidence and Control Updated: 2008-11-28 01:29:00 Description: A deeper exploration of the issue of trust and how it relates to your paradigm. How changing your perspective can free you to trust all the time and free you and your work. Chicago Improv Associates ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 27.Zenprov : The Momentous Moment Updated: 2008-10-19 00:31:00 Description: What is a moment and how powerful is it? In this episode we explore this topic and introduce methods for finding and living in the present moment. Chicago Improv Associates ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 26.Zenprov : Short Form Updated: 2008-09-10 13:12:00 Description: This episode examines Short Form improv. We discuss the oft overlooked positive side of Short Form, taking a look at the unique skill sets and important elements of this commercially viable and often undervalued form of...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 25.Zenprov : Actors and Improvisors Updated: 2008-08-25 20:54:00 Description: A square is a rectangle but a rectangle is not necessarily a square. An improvisor is an actor but an actor is not neccesarily an improvisor. This episode centers on why Improvisors should do legit theater and Actors should do Improv. ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 24.Zenprov : A Zen Guest Updated: 2008-07-16 19:55:00 Description: Marshall's dear friend Michael Aronoff who is a Buddhist meditation teacher and yoga instructor talks with Marshall and Nancy about what is zen and how it relates to improv. This is the Zen side of Zenprov. Chicago Improv Associates ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 23.Zenprov : Music in Improv Updated: 2008-07-02 20:20:00 Description: Music is often an integral part of Improv. Why is it important? What exactly is music? How do you do it well? What is the Zen approach to Music? We cover all of this and more. Chicago Improv Associates ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 22.Zenprov : Blocked (I Don't Care) Updated: 2008-06-18 21:40:00 Description: Blocked or I Don't Care. In this Episode we cover the dreaded blocks that happen from time to time to every creative person, from a personal perspective. We look at how blocks occur, what brings them on and most importantly how to deal with them. &nb...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 21.Zenprov : The Juice Updated: 2008-05-08 21:41:00 Description: Where do you find the Juice that makes scenes compelling to watch and allows you to create scenes that unfold in an organic way? How can you use these techniques to make your life better off stage? Episode 21 explores the topic of Objective...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 20.Zenprov : Brave New Workshop Updated: 2008-04-28 18:03:00 Description: On the weekend of April 26th/27th we conducted our first Zenprov weekend intensive at the Brave New Workshop in Minneapolis. The Brave New Workshop or BNW as it is known, is the oldest improv theater in the country (that's right, older than Second Ci...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 19.Zenprov : Challenges Updated: 2008-03-24 19:15:00 Description: There is a range of experience in life which either expands our boundaries or keeps us within our comfort zones. Moving beyond boundaries involves a desire for challenges which is a vital part of the Zenprov experience. How we meet challenges and the...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 18.Zenprov : Equanimity in Hell Updated: 2008-03-14 00:10:00 Description: There are ideal circumstances in which to perform. We rarely get to experience working in ideal situations and sometimes we find ourselves having to perform with everything seemingly arrayed against us. How do we achieve balance and turn a challengin...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 17.Zenprov : Life and Death Updated: 2008-02-14 01:16:00 Description: If you want to be totally alive, which is to say be totally present, it means you have to be present with everything. In this Episode we explore the need to come to terms with the reality of death as a metaphor and as a gatekeeper. Death and change w...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 16.Zenprov : Environmental Zen Updated: 2008-01-28 07:21:00 Description: A scene takes place somewhere and an actor must interact with this somewhere. Where does the somewhere come from and what is the purpose of all the elements of the where? As usual we take a zen approach to answering these questions. Chicagoim...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 15.Zenprov : More Living, Auditions & Questions Updated: 2008-01-15 09:14:00 Description: In this Episode we add some more thoughts on making a living as an improviser including some practical suggestions. We then cover the topic of auditioning and how to make them worthwhile even if you don't get the gig. Finally we answer some great que...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 14.Zenprov : Making A Living Updated: 2008-01-05 22:38:00 Description: Zen is nothing if not practical. After all, it is all about what is. In this episode we address the question of whether or not you can make a living and a life using Improv. The answer is yes...and no. As in all things Zen the answer must include you...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 13.Zenprov : The Rules, Zenified Updated: 2007-12-01 06:17:00 Description: Every Improvisor knows "The Rules" which are Improv Holy Scripture. Marshall and Nancy go through "The Rules" and give a Zen interpretation which transforms the rules to useful tools. Chicagoimprovassociates.com ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 12.Zenprov : Narrative and Long Form Updated: 2007-10-07 02:58:00 Description: How does Zenprov approach long form Narrative style Improv? Topics discussed include essential elements and story arc. The left brain knowledge is important in creating a cohesive narrative but the zen elements of Presence and Truth make the differen...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 11.Zenprov: Relationships Updated: 2007-09-23 11:30:00 Description: The character/ego exists and is defined by it's relation to other characters and its' environement. In this episode we explore the workings of the ego in groups. By understanding and studying the roles we play in real life we can transfer that knowle...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 10.Zenprov: Characters Updated: 2007-09-07 21:17:00 Description: How do you create 3 dimensional characters that live and evolve and have a truth to them that breathes life into them? We explore, in this episode, what a character is and how it relates to your own ego and how that is formed. In addition to the theo...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 9.Zenprov: Group Mind Updated: 2007-07-23 02:00:00 Description: Improv is a group activity and the functioning of the group as such is essential to high performance standards. How does a group of diverse individuals acheive a state of shared access to the Source of genius and what are some of the pitfalls general...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 8. Zenprov: You Can't Lie Updated: 2007-07-11 15:40:00 Description: We are made of Truth. It is our nature. You can fight it but in one way or another the Truth always shows. Ask Bush if you don't believe us. This episode focuses on how to use this to your advantage as an actor. Chicagoimprovassociates.com ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 7. Zenprov: It Updated: 2007-07-02 21:48:00 Description: "The Tao that can be told is not the eternal Tao", Lao Tsu from the Tao Te Ching. In this Podcast we discuss The Source of Genius source as simply, It. This is the theoretical underpinning for Zenprov. Chicagoimprovassociates.com ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 6. Zenprov: Trust Updated: 2007-06-14 03:31:00 Description: Episode 6 focuses on trust as an essential element for brilliant improv and defines trust as a place rather than something that exists between others and self. Theoretical as well as practical applications are discussed. Chicagoimprovassociate...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 5. Zenprov: Effortless Effort (Wu Wei) Updated: 2007-05-15 17:47:00 Description: Wu Wei, or Effortless Effort is the paradox at the heart of Zen and a good understanding of this principle is essential for applying Zenprov in your performance and your daily life as well. Chicagoimprovassociates.com ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 4.Zenprov: Silence and Stillness Updated: 2007-04-16 22:29:00 Description: Everything arises out of silence and returns there. Silence and stillness are explored along with practical exercises for incorporating these into your improv. Chicagoimprovassociates.com ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 3. Zenprov: Listening Updated: 2007-04-06 21:14:00 Description: The most important skill in Improv, Listening. Defining Deep Listening and how to do it. Chicagoimprovassociates.com ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 2. Zenprov:The Present Moment Updated: 2007-03-30 20:47:00 Description: We begin to explore in detail the elements of Zenprov. In this episode we focus on the importance of the present moment as it relates to Improv and life. Chicagoimprovassociates.com ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD 1. Defining Zenprov Updated: 2007-03-22 18:01:00 Description: In the inaugural podcast, Marshall and Nancy introduce themselves and discuss the origins and philosophical basis for Zenprov. The "rules" are re-examined and given a zen perspective as well as a preview of what some of the coming episodes ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD |
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