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Episode 62 - What are you willing to give up? Updated: 2010-02-04 13:05:20 Description: Hello! I do hope you are en route to achieving your New Year’s goals. Jen poses some questions in this episode that will get you thinking of ways in which you can maximize your goal getting. Listen in for insights that will help you move one st...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Episode 61 - Solutions lead to change Updated: 2010-01-20 16:20:23 Description: “The law of floatation was not discovered by contemplating the sinking of things.” Thomas Troward Are you more focused on the problem or the solution? Changing your perspective can lead to positive results in all domains of of your life. Listen ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Episode 60 - Welcome to 2010! Updated: 2010-01-05 00:17:55 Description: Hello! Welcome to the new year, the upcoming best year of your life, should you choose to accept it! I am so excited for each and every moment that is to come and I look forward to sharing my excitement, motivation and insights. I am here to share al...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Episode 59 - Life is Your Meditation Updated: 2009-11-17 23:54:22 Description: Hello! Do you know the positive impact that meditation can have on your life? Meditation is not something that has to be done any particular way. Listen in for Jen’s simple tips on how to bring meditation into your life. There is no downside to...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Episode 58 - Choose your own adventure Updated: 2009-11-05 22:54:28 Description: Welcome to Kaizen with Jen! In this episode, Jen has you thinking about what your choices are and how ultimately we have the choice to choose our own adventure in life. Our choices reflect our experience through life. Learn how to cultivate better ch...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Episode 57 - procrastination much? Updated: 2009-11-03 22:46:31 Description: Hello! Welcome to Kaizen with Jen! In this episode, Jen takes you on a journey through her own experiences and suggests ways in which you can overcome any procrastination habit, no matter how big or small. Have a great day! Namaste, Jen ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Episode 56 - Smile, it’s game day. Updated: 2009-10-30 15:58:57 Description: Welcome to Kaizen with Jen! Today Jen takes some ancient philosophy from her sports days and provokes you to think about your own life, and the attitude you approach it with. Smile today, Jen ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Episode 55: If nothing changes, nothing changes Updated: 2009-10-28 21:23:48 Description: Hi! Welcome to Kaizen with Jen. Today’s podcast helps you to consider the pathways you take to acheiving your goals. Treating yourself with respect is a key first step. Find out why, listen in. Please connect with me on Facebook or twitter! Or ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Episode 54 - Pondering Your What and Why? Updated: 2009-10-22 21:34:44 Description: Have you taken the time lately to consider what it is you want from life? How about why you want it? In this episode Jen gives you some food for thought about establishing your what and why so as to help you achieve your goals and fulfilling the life...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Episode 53 - Connecting in the present Updated: 2009-10-13 14:56:54 Description: Do you take the opportunity to really engage and connect with those around you? Do you want to improve your communications with others? Jen gives some tips on how to ensure effective, positive connections with everyone you meet. Try them today and no...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Episode 52 - What is the reason everything happens? Updated: 2009-10-09 02:20:44 Description: Does this line sound familiar? “Everything happens for a reason.” - this is one of the cliche’s I am exploring in this episode of Kaizen with Jen. I also explore the ideas behind the law of attraction - which I refer to as a clich...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Episode 51 - Living Your Life on Purpose Updated: 2009-10-05 18:51:10 Description: Hello!!! Welcome back! I am so happy to be back and podcasting again and I am looking forward to all the exciting new episodes to come. Get ready to improve your life in any way that you want - you have the tools! You are the author of your story and...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Episode 50 - UNplug to recharge Updated: 2009-04-21 17:14:19 Description: Unlike our technological gadgets which continue to do their jobs after a few hours on the charger, we need to turn inwards to recharge when we are feeling fatigue, burnout and head spinning from all of our “to-do’s.” Listen to what ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Episode 49 - the new and improved Kaizen with Jen Updated: 2009-04-08 00:55:20 Description: Hi! This is an intro message to my new improved Kaizen with Jen. I am changing some things up and I want you to hear the changes I am making to my podcast. Please feel free to email me anytime at kaizenwithjen@livferu.com ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Episode 48 - Spring Cleaning Updated: 2009-03-16 18:52:42 Description: Does spring cleaning sound like an exciting opportunity or a daunting chore? Learn a few ways to ensure your perspective is positive and so is the result. Have a great day! Namaste Questions, Comments? kaizenwithjen@livferu.com ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Episode 47 - Where to begin? Updated: 2009-03-14 18:53:23 Description: Have you ever wanted to make a change in your life and just don’t know where to begin? Learn ways that the Kaizen principle will help you take that first step. Comments, Questions? kaizenwithjen@livferu.com ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Episode 46 - What you fear, you must eventually face Updated: 2009-03-10 23:55:08 Description: Are your fears and “what ifs” paralyzing you and stagnating you en route to living the life you love? Until we can face that our minds don’t differentiate between imagination and reality, these fears may have a strong hold on you - ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Episode 45 - Deepen your community roots Updated: 2009-02-25 02:05:23 Description: Do you wonder how to bring more abundance into your life, whether it is money, love or happiness? Your local community is a fantastic place to start - explore what is going on that you would like to be a part of. Sharing yourself and your time encour...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Episode 44 - Love it or Change it Updated: 2009-02-25 01:57:34 Description: Decide whether you are happy with the circumstances of life you find yourself in - and if you don’t change them. It really is as simple as that - listen to find out how! Comments, Questions? kaizenwithjen@livferu.com ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD |
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