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Optimum LifeStreams

Optimum LifeStreams is all about healthy eating and living, organics and good food choices. Hosted by Allan Hunkin

 

Format : Food

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Fuel for the Race of Life with Dean Karnazes
Updated: 2006-08-26 10:56:00
Description: What does it take in food, training and conditioning to 350 continuous miles, foregoing sleep for three nights? What does it take to run accros Death Valley in 126 degree temperatures, and run a marathon to the South Pole in negative 40 degrees. What...more...

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What's all this about Hemp?
Updated: 2006-07-26 18:52:00
Description: Surely no member of the vegetable kingdom has ever been more misunderstood than hemp. For too many years, emotion-not reason-has guided our policy toward this crop. And nowhere have emotions run hotter than in the debate over the distinction between ...more...

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Organic Foods: How and Why to Make the Shift
Updated: 2006-04-07 10:04:00
Description: What are organics, and why are they so important in helping us to maintain good health? Dag Falck, Organic Program Manager for Nature's Path Foods Inc., talks about how to consumers can make the shift to a primarily organic diet. He also describes th...more...

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Energy... Fueling the Body for Life with Melanie McQuaid
Updated: 2006-03-29 06:00:00
Description: Melanie McQuaid, a three-time Xterra champion and triathlete, talks about her sport, her training, and the food she uses to fuel her body for success. Originally from Victoria, BC, Melanie has raced at the highest level and has represented Canada at ...more...

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Whole Grains... Good for the Brain
Updated: 2006-02-25 22:16:23
Description: Nutritionists and Health Experts everywhere are telling us we need to eat a lot more whole grains to be healthy in the 21st Century. What are whole grains and why are they so important to our diet? Charles Tremewen and Maria Emmer-Aanes, both of Nat...more...

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Flavour, Nutrition and Health
Updated: 2005-12-30 19:04:42
Description: Our special guest is Dr. David Katz MD, MPH, is one of the nation's foremost authorities on nutrition, weight control, and the prevention of chronic disease. He is co-founder and director of Yale's Prevention Research Center, medical correspondent fo...more...

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