|
|
||||||
 |
||||||
|
Zencast 352 - Introduction to Mindfulness Meditation - Week 3 Updated: 2012-02-12 12:00:00 Description: Introduction to Mindfulness Meditation - Week 3 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 351 - Introduction to Mindfulness Meditation - Week 2 Updated: 2012-02-05 12:00:00 Description: Introduction to Mindfulness Meditation- Week 2 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 350 - Introduction to Mindfulness Meditation - Week 1 Updated: 2012-01-29 12:00:00 Description: Introduction to Mindfulness Meditation Week 1 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 349 - Taking Refuge Updated: 2012-01-22 12:00:00 Description: Taking Refuge - Tara Brach This teaching is given freely courtesy of imcw.org. and courtesy of Dharma Seed. Tara Brach ; Dharma Seed; ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 348 - Knowing the Mind, Training the Mind, Freeing the Mind Updated: 2012-01-15 12:00:00 Description: Knowing the Mind, Training the Mind, Freeing the Mind - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 347 - Law of Karma Updated: 2012-01-08 12:00:00 Description: Law of Karma - Joseph Goldstein This teaching is given freely courtesy of Dharma Seed. Dharma.org ; Joseph Goldstein...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 346 - Recognizing Emptiness Updated: 2012-01-01 12:00:00 Description: Recognizing Emptiness - Joseph Goldstein This teaching is given freely courtesy of Dharma Seed. Dharma.org ; Joseph Goldstein ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 345 - Four Noble Truths and The Eight Fold Path Updated: 2011-12-25 12:00:00 Description: Four Noble Truths and The Eight Fold Path - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 344 - Q&A Updated: 2011-12-18 12:00:00 Description: Q&A - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 343 - Simple Compassion Updated: 2011-12-11 12:00:00 Description: Simple Compassion - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 342 - Bodhisattva Updated: 2011-12-04 12:00:00 Description: Bodhisattva - Jack Kornfield This teaching is given freely courtesy of Dharma Seed. Dharma Seed; Spirit Rock ; Jack Kornfield ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 341 - Investigating Desire Updated: 2011-11-26 19:19:23 Description: Investigating Desire - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 340 - Quiet Your Mind and Live Fully Updated: 2011-11-20 12:00:00 Description: Quiet Your Mind and Live Fully - Jack Kornfield This teaching is given freely courtesy of Dharma Seed. Dharma Seed; Spirit Rock ; Jack Kornfield ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 339 - Intention and Karma Updated: 2011-11-13 12:00:00 Description: Intention and Karma - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 338 - The Simplicity of Practice Updated: 2011-11-06 12:00:00 Description: The Simplicity of Practice - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 337 - Nothing Left Out Updated: 2011-10-30 11:00:00 Description: Nothing Left Out - Jack Kornfield This teaching is given freely courtesy of Dharma Seed. Dharma Seed; Spirit Rock ; Jack Kornfield ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 336 - Loving Kindness - Part 4 Updated: 2011-10-23 11:00:00 Description: Loving Kindness Part 4 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 335 - Loving Kindness - Part 3 Updated: 2011-10-16 11:00:00 Description: Loving Kindess Part 3 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 334 - Loving Kindness - Part 2 Updated: 2011-10-09 11:00:00 Description: Loving Kindess Part 2 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 333 - Loving Kindness - Part 1 Updated: 2011-10-02 11:00:00 Description: Loving Kindness Part 1 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 332 - Offering & Allowing Updated: 2011-09-25 11:00:00 Description: Offering & Allowing - Norm Fischer This teaching is given freely courtesy of Dharma Seed. The EveryDay Zen Foundation ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 331 - Four Noble Truths - Part 4 Updated: 2011-09-18 11:00:00 Description: Four Noble Truths Part 4 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 330 - Four Noble Truths - Part 3 Updated: 2011-09-11 11:00:00 Description: Four Noble Truths Part 3 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 329 - Four Noble Truths - Part 2 Updated: 2011-09-04 11:00:00 Description: Four Noble Truths Part 2 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 328 - Four Noble Truths - Part 1 Updated: 2011-08-28 11:00:00 Description: Four Noble Truths Part 1 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 327 - Seat of Awakening Updated: 2011-08-21 11:00:00 Description: Seat of Awakening - Jack Kornfield This teaching is given freely courtesy of Dharma Seed. Dharma Seed; Spirit Rock ; Jack Kornfield ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 326 - The Natural Law of Cause and Effect Updated: 2011-08-14 11:00:00 Description: The Natural Law of Cause and Effect - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 325 - Investigating Happiness Updated: 2011-08-07 11:00:00 Description: Investigating Happiness - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 324 - Mindfulness and the Path Updated: 2011-07-31 11:00:00 Description: Mindfulness and the Path - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 323 - The Four Noble Truths Updated: 2011-07-24 11:00:00 Description: The Four Noble Truths - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 322 - Listening to the Dharma Updated: 2011-07-17 11:00:00 Description: Listening to the Dharma - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 321 - The Book of Eights Updated: 2011-07-10 11:00:00 Description: The Book of Eights - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 320 - Making Peace Among All Updated: 2011-07-03 12:00:00 Description: Making Peace Among All - Jack Kornfield This teaching is given freely courtesy of Dharma Seed. Dharma Seed; Spirit Rock ; Jack Kornfield ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 319 - Loving Kindness Updated: 2011-06-26 11:00:00 Description: Loving Kindness - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 318 - Intention and Karma Updated: 2011-06-19 11:00:00 Description: Intention and Karma - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 317 - The Context of Mindfulness Updated: 2011-06-12 11:00:00 Description: The Context of Mindfulness - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 316 - Keeping it Real Updated: 2011-06-05 11:00:00 Description: Keeping it Real - Noah Levine This teaching is given freely courtesy of Dharma Seed. Dharma Punx ; Against The Stream Buddhist Meditation Society ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 315 - The Gifts of Retreat Practice Updated: 2011-05-29 14:24:00 Description: The Gifts of Retreat Practice - Gil Fronsdal This teaching is given freely courtesy of Dharma Seed. Audio Dharma ; IMC ; Gil Fronsdal Learn More About The Insight Retreat Center...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 314 - The Insight Retreat Center Updated: 2011-05-22 11:00:00 Description: The Insight Retreat Center - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal Learn More About The Insight Retreat Center...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 313 - Mindfulness of Emotions Updated: 2011-05-15 11:00:00 Description: Mindfulness of Emotions - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal Join Us on the IMC Online Community ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 312 - Healing The Heart Updated: 2011-05-08 11:00:00 Description: Healing The Heart - Noah Levine This teaching is given freely courtesy of Dharma Seed. Dharma Punx ; Against The Stream Buddhist Meditation Society ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 311 - Mindfulness, Compassion, Liberation Updated: 2011-05-01 11:00:00 Description: Mindfulness, Compassion, Liberation - Noah Levine This teaching is given freely courtesy of Dharma Seed. Dharma Punx ; Against The Stream Buddhist Meditation Society Join Us on the IMC Online Community ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 310 - The Journey of Practice Updated: 2011-04-24 11:00:00 Description: The Journey of Practice - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal Join Us on the IMC Online Community ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 309 - What the Buddha Taught Updated: 2011-04-17 11:00:00 Description: What the Buddha Taught - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal Join Us on the IMC Online Community ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 308 - Bodhisattva Updated: 2011-04-10 11:00:00 Description: Bodhisattva - Jack Kornfield This teaching is given freely courtesy of Dharma Seed. Dharma Seed; Spirit Rock ; Jack Kornfield ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 307 - Our Attachments Updated: 2011-04-03 11:00:00 Description: Our Attachments - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal Join Us on the IMC Online Community ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 306 - Intro to Zen Updated: 2011-03-27 11:00:00 Description: Intro to Zen - Alan Watts Thank you to Mark Watts for allowing us to podcast this lecture. Alan Watts Film Project ; Alan Watts Podcast; Alan Watts App ; AlanWatts.org ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 305 - Challenges in Life Updated: 2011-03-20 11:00:00 Description: Challenges in Life - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal Join Us on the IMC Online Community ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 304 - The Awakened Heart Updated: 2011-03-13 11:00:00 Description: The Awakened Heart - Jack Kornfield This teaching is given freely courtesy of Dharma Seed. Dharma Seed; Spirit Rock ; Jack Kornfield ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 303 - The Satipatthana Sutta Updated: 2011-03-06 12:00:00 Description: The Satipatthana Sutta - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal Join Us on the IMC Online Community ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 302 - The Present Moment Updated: 2011-02-27 12:00:00 Description: The Present Moment - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 301 - Speaking Updated: 2011-02-20 12:00:00 Description: Speaking - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal Join Us on the IMC Online Community ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 300 - Listening Updated: 2011-02-13 12:00:00 Description: Listening - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal Join Us on the IMC Online Community ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 299 - Solitude Updated: 2011-02-06 05:00:00 Description: Solitude - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal Join Us on the IMC Online Community ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 298 - Being Doing Knowing Updated: 2011-01-30 12:00:00 Description: Being, Doing, Knowing - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal Join Us on the IMC Online Community ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 297 - Paths to Freedom Updated: 2011-01-23 12:00:00 Description: Paths to Freedom - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal Join Us on the IMC Online Community ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 296 - Perfection of Effort Updated: 2011-01-16 12:00:00 Description: Perfection of Effort - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal Join Us on the IMC Online Community ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 295 - A Monastery Within - A Book Reading Updated: 2011-01-09 12:00:00 Description: A Monastery Within -A Book Reading - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal Join Us on the IMC Online Community New Book By Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 294 - Compassion Updated: 2011-01-02 12:00:00 Description: Compassion - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal Join Us on the IMC Online Community ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 293 - Winter Solstice Updated: 2010-12-26 12:00:00 Description: Winter Solstice - Jack Kornfield This teaching is given freely courtesy of Dharma Seed. Dharma Seed; Spirit Rock ; Jack Kornfield ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 292 - Be A Light Unto Yourself Updated: 2010-12-19 12:00:00 Description: Be A Light Unto Yourself - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal Join Us on the IMC Online Community ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast - 291 - What Are We Not Conscious Of Updated: 2010-12-12 12:00:00 Description: What Are We Not Conscious Of - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal Join Us on the IMC Online Community ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 290 - Understanding the Purpose of Practice Updated: 2010-12-05 12:00:00 Description: Understanding the Purpose of Practice - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal Join Us on the IMC Online Community ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 289 - Gratitude Updated: 2010-11-28 12:00:00 Description: Gratitude - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal Join Us on the IMC Online Community ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 288 - Joy & Its Causes Updated: 2010-11-21 12:00:00 Description: Joy & Its Causes - Jack Kornfield This teaching is given freely courtesy of Dharma Seed. Dharma Seed; Spirit Rock ; Jack Kornfield ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 287 - Emptiness Updated: 2010-11-14 12:00:00 Description: Emptiness - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal Join Us on the IMC Online Community ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 286 - Cultivating Tranquility Updated: 2010-11-07 12:00:00 Description: Online Community Q&A - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal Join Us on the IMC Online Community ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 285 - Online Community Q&A Updated: 2010-10-31 11:00:00 Description: Online Community Q&A - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal Join Us on the IMC Online Community ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 284 - Letting Go Updated: 2010-10-24 11:00:00 Description: Letting Go - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 283 - Freedom Part 2 Updated: 2010-10-17 11:00:00 Description: Freedom Part 2 - Jack Kornfield This teaching is given freely courtesy of Dharma Seed. Dharma Seed; Spirit Rock ; Jack Kornfield ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 282 - Freedom Part 1 Updated: 2010-10-10 11:00:00 Description: Freedom Part 1 - Jack Kornfield This teaching is given freely courtesy of Dharma Seed. Dharma Seed; Spirit Rock ; Jack Kornfield ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 281 - Humility Updated: 2010-10-03 11:00:00 Description: Humility - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 280 - Foundations of Practice Updated: 2010-09-26 11:00:00 Description: Foundations of Practice - Joseph Goldstein This teaching is given freely courtesy of Dharma Seed. Dharma.org ; Joseph Goldstein ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 279 - Meditation & Emotional Security Updated: 2010-09-19 11:00:00 Description: Meditation & Emotional Security - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 278 - Exploring the Concept of Self Updated: 2010-09-12 11:00:00 Description: Exploring the Concept of Self - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 277 - Anatta Updated: 2010-09-05 11:00:00 Description: Anatta - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 276 - Five Faculties Updated: 2010-08-29 11:00:00 Description: Five Faculties - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 275 - Redemption Updated: 2010-08-22 11:00:00 Description: Redemption - Jack Kornfield This teaching is given freely courtesy of Dharma Seed. Dharma Seed; Spirit Rock ; Jack Kornfield ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 274 - Mindfulness Updated: 2010-08-15 11:00:00 Description: Mindfulness - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 273 - Social Equanimity Updated: 2010-08-08 11:00:00 Description: Social Equanimity - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 272 - Delusion Updated: 2010-08-01 11:00:00 Description: Delusion - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 271 - The Middle Way Updated: 2010-07-25 11:00:00 Description: The Middle Way - Joseph Goldstein This teaching is given freely courtesy of Dharma Seed. Dharma.org ; Joseph Goldstein ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 270 - Dharma Updated: 2010-07-18 13:44:00 Description: Dharma - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 269 - Restlessness Updated: 2010-07-11 11:00:00 Description: Restlessness - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 268 - Lay Practice Updated: 2010-07-04 07:00:00 Description: Lay Practice - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 267 - Turning of the Seasons Updated: 2010-06-27 07:00:00 Description: Turning of the Seasons - Jack Kornfield This teaching is given freely courtesy of Dharma Seed. Dharma Seed; Spirit Rock ; Jack Kornfield ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 266 - Buddhist Training Updated: 2010-06-20 07:00:00 Description: Buddhist Training - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 265 - The Joys of Awakened Heart Updated: 2010-06-13 07:00:00 Description: The Joys of Awakened Heart- Jack Kornfield This teaching is given freely courtesy of Dharma Seed. Dharma Seed; Spirit Rock ; Jack Kornfield ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 264 - Path to Freedom Updated: 2010-06-06 07:00:00 Description: Path to Freedom - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 263 - Time Updated: 2010-05-30 13:04:32 Description: Time - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 262 - Remembering Suzuki Roshi Updated: 2010-05-23 11:00:00 Description: Greeting From the East - Fujiyama-Geisha ; Suzuki Roshi - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Fujiyama-Geisha Today is the anniversary of Suzuki Roshi arriving in West. ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 261 - Right Effort Updated: 2010-05-16 11:00:00 Description: Right Effort - Ines Freedman This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Ines Freedman ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 260 - Two Kinds of Happiness Updated: 2010-05-09 11:00:00 Description: Two Kinds of Happiness - Tara Brach This teaching is given freely courtesy of imcw.org. and courtesy of Dharma Seed. Tara Brach ; Dharma Seed; ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 259 - What Are We Ignoring Updated: 2010-05-02 11:00:00 Description: What are we ignoring - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 258 - Letting Go and Picking Up Updated: 2010-04-25 11:00:00 Description: Letting Go and Picking Up - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 257 - Healing Updated: 2010-04-18 11:00:00 Description: Healing - Jack Kornfield This teaching is given freely courtesy of Dharma Seed. Dharma Seed; Spirit Rock ; Jack Kornfield ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 256 - Things As They Are Updated: 2010-04-11 11:00:00 Description: Things as They Are - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 255 - The Three Doors Updated: 2010-04-04 11:00:00 Description: The Three Doors - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 254 - Introduction to Meditation - Class 6 Updated: 2010-03-28 11:00:00 Description: Introduction to Meditation 2010 - Class 6 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 253 - Introduction to Meditation - Class 5 Updated: 2010-03-21 11:00:00 Description: Introduction to Meditation 2010 - Class 5 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 252 - Introduction to Meditation - Class 4 Updated: 2010-03-14 11:00:00 Description: Introduction to Meditation 2010 - Class 4 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 251 - Introduction to Meditation - Class 3 Updated: 2010-03-07 12:00:00 Description: Introduction to Meditation 2010 - Class 3 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 250 - Introduction to Meditation - Class 2 Updated: 2010-02-28 12:00:00 Description: Introduction to Meditation 2010 - Class 2 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 249 - Introduction to Meditation - Class 1 Updated: 2010-02-21 12:00:00 Description: Introduction to Meditation 2010 - Class 1 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 248 - What The Buddha Taught on Love Updated: 2010-02-14 12:00:00 Description: What the Buddha Taught on Love - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 247 - The Jewel Updated: 2010-02-07 12:00:00 Description: The Jewel - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 246 - The World of Impermanence Updated: 2010-01-31 12:00:00 Description: The World of Impermanence - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 245 - Q & A Updated: 2010-01-24 12:00:00 Description: Q & A- Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 244 - Suffering Updated: 2010-01-17 12:00:00 Description: Suffering- Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 243 - Choosing Presence Updated: 2010-01-10 15:01:00 Description: Choosing Presence - Tara Brach This teaching is given freely courtesy of imcw.org. and courtesy of Dharma Seed. Tara Brach ; Dharma Seed; ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 242 - Evaluating Your Practice Updated: 2010-01-03 12:00:00 Description: Evaluating Your Practice- Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 241 - Turning the Mind Toward the Dharma Updated: 2009-12-27 12:00:00 Description: Turning the Mind Toward the Dharma - Joseph Goldstein This teaching is given freely courtesy of Dharma Seed. Dharma.org ; Joseph Goldstein ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 240 - The Life of The Buddha - Part 3 Updated: 2009-12-20 12:00:00 Description: The Life of the Buddha Part 3- Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 239 - The Life of The Buddha - Part 2 Updated: 2009-12-13 12:00:00 Description: The Life of the Buddha Part 2- Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 238 - The Life of The Buddha - Part 1 Updated: 2009-12-06 12:00:00 Description: The Life of the Buddha Part 1- Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 237 - Thruthfulness Updated: 2009-11-29 12:00:00 Description: The Perfection of Truthfulness - Jack Kornfield Jack Kornfield ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 236 - Gratitude Updated: 2009-11-22 12:00:00 Description: Gratitude- Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 235 - Buddhism 101 - Part 4 Updated: 2009-11-15 12:00:00 Description: Buddhism 101 - Part 4 - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 234 - Buddhism 101 - Part 3 Updated: 2009-11-08 12:00:00 Description: Buddhism 101 - Part 3 - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 233 - Buddhism 101 - Part 2 Updated: 2009-11-01 12:00:00 Description: Buddhism 101 - Part 2 - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 232 - Buddhism 101 - Part 1 Updated: 2009-10-25 11:00:00 Description: Buddhism 101 - Part 1 - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 231 - Precepts: Not Taking Intoxicants Updated: 2009-10-18 11:00:00 Description: Precepts: Not Taking Intoxicants- Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 230 - Precepts: Not Lying Updated: 2009-10-11 11:00:00 Description: Precepts: Not Lying- Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 229 - Precepts: Not Committing Sexual Misconduct Updated: 2009-10-04 11:00:00 Description: Precepts: Not Committing Sexual Misconduct- Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 228 - Precepts: Not Taking What Is Not Given Updated: 2009-09-27 11:00:00 Description: Precepts: Not Taking What is Not Given - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 227 - Precepts: Not Killing Updated: 2009-09-20 11:00:00 Description: Precepts: Not Killing - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 226 - Including Everything Updated: 2009-09-13 11:00:00 Description: Including Everything - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 225 - Practice Simplicity Updated: 2009-09-06 11:00:00 Description: Practice Simplicity - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 224 - Intention Updated: 2009-08-30 11:00:00 Description: Intention - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 223 - The Beloved Community Updated: 2009-08-23 11:00:00 Description: The Beloved Community - Thich Nhat Hanh Plum Village ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 222 - Finding the Light Updated: 2009-08-16 11:00:00 Description: Finding the Inner Light - Jack Kornfield ; Moonlight Sonata by Mario Ajero Jack Kornfield ; Mario Ajero ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 221 - Presence Updated: 2009-08-09 11:00:00 Description: Presence - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 220 - Relating to Concerns Updated: 2009-08-02 11:00:00 Description: Relating to Conerns - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMCr ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 219 - Thinking Updated: 2009-07-26 11:00:00 Description: Thinking - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Music from Eckhart Tolle's Music to Quiet the Mind Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 218 - Skillful Means Updated: 2009-07-19 11:00:00 Description: Skillful Means - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 217 - Personalities Updated: 2009-07-12 11:00:00 Description: Personalities - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 216 - The Sound of Silence Updated: 2009-07-05 11:00:00 Description: The Sound of Silence- Jim Bronson This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Jim Bronson ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 215 - Peaceful Mind Updated: 2009-06-28 11:00:00 Description: Peaceful Mind - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 214 - The Three Paths of Buddhist Practice Updated: 2009-06-21 11:00:00 Description: The Three Paths of Buddhist Practice - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 213 - Emotions:Anger Updated: 2009-06-14 11:00:00 Description: Emotions:Anger - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 212 - Dependent Co-Arising Updated: 2009-06-07 11:00:00 Description: Dependent Co-Arising - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 211 - That Bird Got My Wings Updated: 2009-05-31 11:00:00 Description: Tara Brach and Jack Kornfield: An Evening of Questions and Responses Insight Meditation Community of Washington DC: IMCW Wednesday Evening Talks This teaching is given freely courtesy of imcw.org. and courtesy of Dharma Seed. Lice...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 210 - Acknowledge - Feel - Soften Updated: 2009-05-24 11:00:00 Description: Acknowledge - Feel - Soften - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 209 - Emotions:Fear Updated: 2009-05-17 11:00:00 Description: Emotions:Fear - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 208 - Attention Updated: 2009-05-10 11:00:00 Description: Attention - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 207 - Emotions:Overview Updated: 2009-05-03 11:01:00 Description: Emotions:Overview - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 206 - Buddhism in the World Updated: 2009-04-26 11:00:00 Description: Buddhism in the World - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 205 - Taking Refuge Updated: 2009-04-19 11:00:00 Description: Taking Refuge - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 204 - Upside Down Thinking Updated: 2009-04-12 11:00:00 Description: Upside Down Thinking - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 203 - Dharma in Nature Updated: 2009-04-05 11:00:00 Description: Dharma in Nature - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. The music is Thich Nhat Hanh "The End of Suffering" available on iTunes here: Audio Dharma ; IMC ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 202 - The Raw Spot Updated: 2009-03-29 11:00:00 Description: The Raw Spot - Norm Fischer This teaching is given freely courtesy of Dharma Seed. The EveryDay Zen Foundation ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 201 - Wisdom Teachings Updated: 2009-03-22 11:00:00 Description: Wisdom Teachings - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 200 - Solitude Updated: 2009-03-15 11:00:00 Description: Solitude - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 199 - Dying Updated: 2009-03-08 11:00:00 Description: Features excerpts by Alan Watts, Ram Dass, Thich Nhat Hanh, and Steve Jobs Music by: RadioHead, Antony & The Johnsons Thay using a metaphor of the match book, and the manifestation of a flame for the manifestation of life. Our birth is only our de...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 198 - Happiness Updated: 2009-03-01 12:00:00 Description: Happiness - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 197 - The Practice Updated: 2009-02-22 12:00:00 Description: The Practice - Kate Janke This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Kate Janke ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 196 - The Light That Reveals Updated: 2009-02-15 12:00:00 Description: The Light That Reveals - Christopher Titmuss This teaching is given freely courtesy of Dharma Seed. insightmeditation.org ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 195 - The Courage to Awaken Updated: 2009-02-08 12:00:00 Description: The Courage to Awaken - Tara Brach This teaching is given freely courtesy of imcw.org. Tara Brach | Music: Playing for Change...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 194 - Relaxing Constructed Activity Updated: 2009-02-01 12:00:00 Description: Relaxing Constructed Activity - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 193 - The Four Noble Truths Updated: 2009-01-25 12:00:00 Description: The Four Noble Truths - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 192 - Breath Meditation Updated: 2009-01-18 12:00:00 Description: Breath - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 191 - Intention Updated: 2009-01-11 12:00:00 Description: Intention & Karma - Gil Fronsdal ; Music: Taylor Swift This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Taylor Swift...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 190 - The Ultimate Resolution - Bodhicitta Updated: 2009-01-04 12:00:00 Description: The Ultimate Resolution - Bodhicitta -Joseph Goldstein This teaching is given freely courtesy of Dharma Seed. Dharma.org ; Joseph Goldstein ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 189 - Compassion Updated: 2008-12-28 12:00:00 Description: Compassion - Jack Kornfield This teaching is given freely courtesy of Dharma Seed. Dharma Seed; Spirit Rock ; Jack Kornfield ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 188 - Mindfulness of Speaking - Part 7 Updated: 2008-12-21 12:00:00 Description: Mindfulness of Speaking - Part 7 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 187 - Mindfulness of Speaking - Part 6 Updated: 2008-12-14 12:00:00 Description: Mindfulness of Speaking - Part 6 - Gil Fronsdal ; Music:Spirit of Dharma - Heidi Wyder This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Heidi Wyder...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 186 - Mindfulness of Speaking - Part 5 Updated: 2008-12-07 12:00:00 Description: Mindfulness of Speaking - Part 5 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 185 - Mindfulness of Speaking - Part 4 Updated: 2008-11-30 12:00:00 Description: Mindfulness of Speaking - Part 4 - Gil Fronsdal ; Music:Indigo Way - Derek Steep This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Derek Steep...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 184 - Mindfulness of Speaking - Part 3 Updated: 2008-11-23 12:00:00 Description: Mindfulness of Speaking - Part 3 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 183 - Mindfulness of Speaking - Part 2 Updated: 2008-11-16 12:00:00 Description: Mindfulness of Speaking - Part 2 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 182 - Mindfulness of Speaking - Part 1 Updated: 2008-11-09 12:00:00 Description: Mindfulness of Speaking - Part 1 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 181 - Karma And The Economy Updated: 2008-11-02 12:00:00 Description: Karma And The Economy - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 180 - Patience Updated: 2008-10-26 11:00:00 Description: Patience - Andrea Fella Audio Dharma ; Insight Meditation Center ; Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 179 - Big Problem Updated: 2008-10-19 11:00:00 Description: Big Problem - Norm Fischer This teaching is given freely courtesy of Dharma Seed. The EveryDay Zen Foundation ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 178 - Seven Factors Of Awakening Updated: 2008-10-12 11:00:00 Description: Seven Factors Of Awakening - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 177 - When to be Silent Updated: 2008-10-05 11:00:00 Description: When to be silent - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 176 - The Wandering Mind Updated: 2008-09-28 11:00:00 Description: The Wandering Mind - Andrea Fella Audio Dharma ; Insight Meditation Center ; Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 175 - Buddhist Paths Updated: 2008-09-21 11:00:00 Description: Buddhist Paths - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 174 - Samsara Updated: 2008-09-14 11:00:00 Description: Samsara - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 173 - Confidence Updated: 2008-09-07 11:00:00 Description: Confidence - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 172 - Feeding Motivations Updated: 2008-08-31 11:00:00 Description: Feeding Motivations - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 171 - Thinking Updated: 2008-08-24 11:00:00 Description: Thinking - Ajahn Amaro This teaching is given freely courtesy of Dharma Seed. Abhayagiri Buddhist Monastery ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 170 - Learning To Listen Deeply Updated: 2008-08-17 11:00:00 Description: Learning to Listen Deeply - Tara Brach This teaching is given freely courtesy of Audio Dharma. Tara Brach ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 169 - Eight Fold Path Updated: 2008-08-10 11:00:00 Description: Eight Fold Path - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 168 - Joy Peace and Effort Updated: 2008-08-03 11:00:00 Description: Joy Peace and Effort - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 167 - The Self Updated: 2008-07-27 11:00:00 Description: The Self - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 166 - The Moon is Always Full Updated: 2008-07-20 11:00:00 Description: The Moon is Always Full - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 165 - Progress in Practice Updated: 2008-07-13 11:00:00 Description: Progress in Practice - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 164 - Views of Practice Updated: 2008-07-06 11:00:00 Description: Views of Practice - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 163 - Clear Comprehension Updated: 2008-06-29 11:00:00 Description: Clear Comprehension - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 162 - Completeness Updated: 2008-06-22 11:00:00 Description: Completeness/Perfection - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 161 - Ten Perfections Updated: 2008-06-15 11:00:00 Description: Ten Perfections - Jack Kornfield This teaching is given freely courtesy of Dharma Seed. Dharma Seed; Spirit Rock ; Jack Kornfield ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 160 - Loving Kindness - Part 4 Updated: 2008-06-08 11:00:00 Description: Loving Kindness Part 4 of 4 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 159 - Loving Kindness - Part 3 Updated: 2008-06-01 11:00:00 Description: Loving Kindness Part 3 of 4 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 158 - Loving Kindness - Part 2 Updated: 2008-05-25 11:00:00 Description: Loving Kindness Part 2 of 4 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 157 - Loving Kindness - Part 1 Updated: 2008-05-18 11:00:00 Description: Loving Kindness Part 1 of 4 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 156 - Appreciating What is There Updated: 2008-05-11 11:00:00 Description: Appreciating What is There - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 155 - Skillful Means Updated: 2008-05-04 11:00:00 Description: Skillful Means - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 154 - 30 Min. Guided Meditation: Confidence and the Breath Updated: 2008-04-27 11:00:00 Description: Guided Meditation: Confidence and the Breath - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal We've made a Meditation Timer for iPhone ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 153 - Quiet the Mind Open the Heart Updated: 2008-04-20 11:00:00 Description: Quiet the Mind Open the Heart - Jack Kornfield This teaching is given freely courtesy of Dharma Seed. Dharma Seed; Spirit Rock ; Jack Kornfield ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 152 - Mindfulness Meditation Course - Wk6 Updated: 2008-04-13 11:00:00 Description: Mindfulness Meditation Course - Wk 6 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Go to Entire Course Page Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 151 - Mindfulness Meditation Course - Wk5 Updated: 2008-04-06 11:00:00 Description: Mindfulness Meditation Course - Wk 5 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Download Homework Go to Entire Course Page Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 150 - Mindfulness Meditation Course - Wk4 Updated: 2008-03-30 11:00:00 Description: Mindfulness Meditation Course - Wk 4 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Download Homework Go to Entire Course Page Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 149 - Mindfulness Meditation Course - Wk3 Updated: 2008-03-23 11:00:00 Description: Mindfulness Meditation Course - Wk 3 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Download Homework Go to Entire Course Page Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 148 - Mindfulness Meditation Course - Wk2 Updated: 2008-03-16 11:00:00 Description: Mindfulness Meditation Course - Wk 2 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Download Homework Go to Entire Course Page Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 147 - Mindfulness Meditation Course - Wk1 Updated: 2008-03-09 11:00:00 Description: Mindfulness Meditation Course - Wk 1 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Download Homework Go to Entire Course Page Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 146 - Human Updated: 2008-03-02 12:00:00 Description: Powerless - Sillyphon ; Headlessness and the Single "I" - Douglas & Catherine Harding This teaching is given freely courtesy of Audio Dharma. Headless.org ; Sillyphon ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 145 - God Updated: 2008-02-24 12:00:00 Description: God and Budddhism - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 144 - Feelings Updated: 2008-02-17 12:00:00 Description: Feelings - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 143 - Simplicity Updated: 2008-02-10 12:00:00 Description: Simplicity - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 142 - Attention Meditation Updated: 2008-02-03 12:00:00 Description: Attention Meditation - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 141 - Bodhidharma to America - Part 8 Updated: 2008-01-27 12:00:00 Description: Center of My Heart- Paul Schwartz ; Bodhidharma to America- Hyon Gak Sunim Hyon Gak Sunim ; Paul Schwartz ; Paul Schwartz (iTunes) ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 140 - Bodhidharma to America - Part 7 Updated: 2008-01-20 12:00:00 Description: Center of My Heart- Paul Schwartz ; Bodhidharma to America- Hyon Gak Sunim Hyon Gak Sunim ; Paul Schwartz ; Paul Schwartz (iTunes) ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 139 - Bodhidharma to America - Part 6 Updated: 2008-01-13 12:00:00 Description: Center of My Heart- Paul Schwartz ; Bodhidharma to America- Hyon Gak Sunim Hyon Gak Sunim ; Paul Schwartz ; Paul Schwartz (iTunes) ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 138 - Bodhidharma to America - Part 5 Updated: 2008-01-06 12:00:00 Description: Center of My Heart- Paul Schwartz ; Bodhidharma to America- Hyon Gak Sunim Hyon Gak Sunim ; Paul Schwartz ; Paul Schwartz (iTunes) ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 137 - Bodhidharma to America - Part 4 Updated: 2007-12-30 12:00:00 Description: Center of My Heart- Paul Schwartz ; Bodhidharma to America- Hyon Gak Sunim Hyon Gak Sunim ; Paul Schwartz ; Paul Schwartz (iTunes) ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 136 - Bodhidharma to America - Part 3 Updated: 2007-12-23 12:00:00 Description: Center of My Heart- Paul Schwartz ; Bodhidharma to America- Hyon Gak Sunim Hyon Gak Sunim ; Paul Schwartz ; Paul Schwartz (iTunes) ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 135 - Bodhidharma to America - Part 2 Updated: 2007-12-16 12:00:00 Description: Center of My Heart- Paul Schwartz ; Bodhidharma to America- Hyon Gak Sunim Hyon Gak Sunim ; Paul Schwartz ; Paul Schwartz (iTunes) ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 134 - Bodhidharma to America - Part 1 Updated: 2007-12-09 12:00:00 Description: Center of My Heart- Paul Schwartz ; Bodhidharma to America- Hyon Gak Sunim Hyon Gak Sunim ; Paul Schwartz ; Paul Schwartz (iTunes) ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 133 - Flower Sermon 2.0 Updated: 2007-12-02 12:00:00 Description: Flower Sermon 2.0 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 132 - Engaging in the Path Updated: 2007-11-25 12:00:00 Description: Engaging In the Path - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 131 - Integrating Practice with Work Updated: 2007-11-18 12:00:00 Description: Autumn Flavor - Fujiyama-Geisha ; Integrating Practice with Work - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Fujiyama-Geisha...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 130 - Meditation Overview Updated: 2007-11-11 12:00:00 Description: Meditation Overview -Joseph Goldstein This teaching is given freely courtesy of Dharma Seed. Dharma.org ; Joseph Goldstein ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 129 - Radical Acceptance Updated: 2007-11-04 12:00:00 Description: Radical Acceptance - Tara Brach This teaching is given freely courtesy of Audio Dharma. Tara Brach ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 128 - Speech Updated: 2007-10-28 11:00:00 Description: Speech - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 127 - Training Precepts On The Buddhist Path Updated: 2007-10-21 11:00:00 Description: Training Precepts On The Buddhist Path - Tara Brach This teaching is given freely courtesy of Dharma Seed. Tara Brach ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 126 - Awareness Practices for Home, Work and Play: Qualities of a Good Human Being Updated: 2007-10-14 11:00:00 Description: Awareness Practices for Home, Work and Play: Qualities of a Good Human Being - Steve Armstrong This teaching is given freely courtesy of Dharma Seed. Steve Armstrong ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 125 - The Seven Stages of Purification Updated: 2007-10-07 11:00:00 Description: The Seven Stages of Purification - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 124 - Catching Suffering Before it Begins Updated: 2007-09-30 11:00:00 Description: Cathching Suffering Before It Begins - Ajahn Amaro This teaching is given freely courtesy of Dharma Seed. Abhayagiri Buddhist Monastery ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 123 - Calling Yourself Updated: 2007-09-23 11:00:00 Description: Calling Yourself - Norm Fischer This teaching is given freely courtesy of Dharma Seed. The EveryDay Zen Foundation ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 122 - Big Flower, Small Flower Updated: 2007-09-16 11:00:00 Description: Big Flower, Small Flower - Gil Fronsdal This teaching is given freely courtesy of Dharma Seed. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 121 - Clarity Updated: 2007-09-09 11:00:00 Description: Clearer Each Day - Buddha Nature ; Clarity and Perception - Jack Kornfield Dharma Seed ; Jack Kornfield ; Buddha Nature ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 120 - Loving Kindness Updated: 2007-09-02 11:00:00 Description: Loving Kindness - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 119 - Living the Practice Updated: 2007-08-26 11:00:00 Description: Living the Practice -Joseph Goldstein Dharma.org ; Joseph Goldstein ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 118 - Just to Be Alive is Enough Updated: 2007-08-19 11:00:00 Description: Just to Be Alive is Enough - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 117 - Bodhicitta Updated: 2007-08-12 11:00:00 Description: Bodhicitta -Robina Courtin The Foundation for the Preservation of the Mahayana Tradition ; Liberation Prison Project ; Ven. Robina Courtin ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 116 - The State of Presence (Video) Updated: 2007-08-05 11:00:00 Description: The State of Presence- Eckhart Tolle ; Music Performances - Kirtana Eckhart Teachings ; Eckhart Tolle (iTunes) ; Kirtana ; Kirtana (iTunes) ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 115 - What Can You Let Go Of? Updated: 2007-07-29 11:00:00 Description: What Can You Let Go Of? - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 114 - Looking at Our Wrong Views Updated: 2007-07-22 11:00:00 Description: Looking at Our Wrong View - Ven. Thubten Dondrub Venerable Thubten Dondrub ; Foundation for the Preservation of the Mahayana Tradition (FPMT) ; ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 113 - Intermed Mindfulness Class 4 Updated: 2007-07-15 11:00:00 Description: Int. Mindfulness wk 4 - Gil Fronsdal Download Homework Go to Entire Course Page Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 112 - Intermed Mindfulness Class 3 Updated: 2007-07-08 11:00:00 Description: Int. Mindfulness wk 3 - Gil Fronsdal Download Homework Go to Entire Course Page Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 111 - Intermed Mindfulness Class 2 Updated: 2007-07-01 11:00:00 Description: Int. Mindfulness wk 2 - Gil Fronsdal Download Homework Go to Entire Course Page Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 110 - Intermed Mindfulness Class 1 Updated: 2007-06-24 11:00:00 Description: Int. Mindfulness wk 1 - Gil Fronsdal Download Homework Go to Entire Course Page Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 109 - Practicing Happiness Updated: 2007-06-17 11:00:00 Description: Practicing Happiness - Andrea Fella Audio Dharma ; Insight Meditation Center ; Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 108 - Mindfulness of Breathing (Audio Retreat) Updated: 2007-06-10 11:00:00 Description: Mindfulness of Breathing (Daylong Sitting) - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 107 - Guided Metta Meditation Updated: 2007-06-03 11:00:00 Description: Guided Metta - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal We've made a Meditation Timer for iPhone ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 106 - Cause and Effect Updated: 2007-05-27 11:00:00 Description: Cause and Effect -Robina Courtin The Foundation for the Preservation of the Mahayana Tradition ; Liberation Prison Project ; Ven. Robina Courtin ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 105 - Equanimity Updated: 2007-05-20 11:00:00 Description: Equanimity- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 104 - Purification Updated: 2007-05-13 11:00:00 Description: Intro: Om Mani- Techno Squirrels ; Purification- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Techno Squirrels ; Techno Squirrels (iTunes) ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 103 - Nothing Worth Clinging To Updated: 2007-05-06 11:00:00 Description: Intro: Om Mani- Techno Squirrels ; Nothing Worth Clinging To- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Techno Squirrels ; Techno Squirrels (iTunes) ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 102 - Not Knowing Updated: 2007-04-29 11:00:00 Description: Intro: Om Mani- Techno Squirrels ; Not Knowing- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Techno Squirrels ; Techno Squirrels (iTunes) ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 101 - What is Buddhism? Updated: 2007-04-22 11:00:00 Description: Intro: Om Mani- Techno Squirrels ; What is Buddhism?- Bhante Vimalaramsi Dhamma Sukha Meditation Center ; About Bhante Vimalaramsi ; Techno Squirrels ; Techno Squirrels (iTunes) ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 100 - Going For Refuge Updated: 2007-04-15 11:00:00 Description: Intro: Om Mani- Techno Squirrels ; Going for Refuge- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Techno Squirrels ; Techno Squirrels (iTunes) ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 98 - Letting Go Updated: 2007-04-01 11:00:00 Description: Letting Go- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 97 - Dharma.TV (Video) Updated: 2007-03-25 11:00:00 Description: Dharma.TV Podcast with Amitabh Dharma.TV Podcast ; Dharma.TV (iTunes) ; Amitabh Jordan ; ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 96 - Forgiveness Updated: 2007-03-18 11:00:00 Description: Intro:Makes Me Happy - Matt White Band; Forgiveness- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 95 - Peaceful Mind Updated: 2007-03-11 11:00:00 Description: Intro:Makes Me Happy - Matt White Band; Peaceful Mind- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 94 - Waking Up Updated: 2007-03-04 12:00:00 Description: Intro:Makes Me Happy - Matt White Band; Waking Up- Gil Fronsdal; 365 Tao Podcast Promo Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 93 - Karma Updated: 2007-02-25 12:00:00 Description: Intro:Makes Me Happy - Matt White Band; Karma- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 92 - What Is Updated: 2007-02-18 12:00:00 Description: Not What Should Be, But What Is! - Alan Watts Alan Watts ; Alan Watts Podcast ; Alan Watts Podcast (iTunes) ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 91 - Serving the Beloved - Part 2 Updated: 2007-02-11 12:00:00 Description: Serving the Beloved - Part 2- Ram Dass Ram Dass ; Ram Dass Tape Library ; Ram Dass (iTunes) ; ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 90 - Serving the Beloved - Part 1 Updated: 2007-02-04 12:00:00 Description: Serving the Beloved - Part 1- Ram Dass Ram Dass ; Ram Dass Tape Library ; Ram Dass (iTunes) ; ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 89 - Being Peace Updated: 2007-01-28 12:00:00 Description: Being Peace - Thich Nhat Hanh Plum Village ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 88 - Right Action Updated: 2007-01-21 12:00:00 Description: Intro:Makes Me Happy - Matt White Band; Ethics- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 87 - Right Effort Updated: 2007-01-14 12:00:00 Description: Intro:Makes Me Happy - Matt White Band; Right Effort- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 86 - Right Livelihood Updated: 2007-01-07 12:00:00 Description: Intro:Makes Me Happy - Matt White Band; Right Livelihood- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 85 - Right Intention Updated: 2006-12-31 12:00:00 Description: Intro:Makes Me Happy - Matt White Band; Right Intention- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 84 - The Bodhisattva Path Updated: 2006-12-24 12:00:00 Description: Buddha Camp - 3 Feet Up; The Bodisattva Path- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 83 - Metta - The Art of Kindness Updated: 2006-12-17 12:00:00 Description: Give a Little Bit - Roger Hodgson; Metta- The Art of Kindness -Joseph Goldstein Dharma.org ; Joseph Goldstein ; ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 82 - Seed of Compassion Updated: 2006-12-10 12:00:00 Description: Om Mani - Techno Squirrels; Compassion - Jack Kornfield Dharma Seed ; Jack Kornfield ; Music Courtesy: Techno Squirrels ; Techno Squirrels (iTunes) ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 81 - What is Real? Updated: 2006-12-03 12:00:00 Description: Free and Easy - Brian Jonestown Massacre; What is Real? - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Music Courtesy: The Brian Jonestown Massacre ; The Brian Jonestown Massacre (iTunes) ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 80 - Healing Breath Updated: 2006-11-26 12:00:00 Description: A New Vision - Sonus ; Healing Breath - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Sonus ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 79 - Gratitude Updated: 2006-11-19 12:00:00 Description: Thank you (live) - Dido ; Gratitude - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Dido ; Dido (iTunes) ; ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 78 - Mindfulness of Emotions (Audio Retreat) Updated: 2006-11-12 12:01:00 Description: Mindfulness of Emotions (Daylong Sitting) - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 77 - Mini-Relaxation Break (Guided Meditation) Updated: 2006-11-05 12:00:00 Description: Mini-Relaxation Break by Mary Maddux Ease-of-being.com ; About Mary and RIchard MadduxGuided meditation Copyright © 2005 Richard and Mary Maddux We've made a Meditation Timer for iPhone ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 76 - Busy Life.. Buddhist Life Updated: 2006-10-29 12:00:00 Description: Bodhisattva Vow- Beastie Boys ; Busy Life - Ajahn Brahmavamso The Buddhist Society of Western Australia ; Beastie Boys ; Beastie Boys (iTunes)...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 75 - Anger Updated: 2006-10-22 11:00:00 Description: People Make Mistakes - Aaron Short ; Anger - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Aaron Short; Aaron Short (iTunes)...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 74 - Mindfulness and Awareness Updated: 2006-10-15 11:00:00 Description: Good News - Ray Lynch ; Mindfulness and Awareness - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Ray Lynch; Ray Lynch (iTunes)...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 73 - Time Updated: 2006-10-08 11:00:00 Description: Timeless - Michael Allen Harrison ; Time - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; MAH Records; Michael Allen Harrison (iTunes)...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 72 - A Buddhist Mind Updated: 2006-10-01 11:00:00 Description: This is Calm - Christopher Dallman ; Changing the Mind -Ven. Robina Courtin Christopher Dallman ; Christopher Dallman (iTunes); The Foundation for the Preservation of the Mahayana Tradition ; Liberation Prison Project ; Ven. Robina Courtin ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 71 - Emptiness Updated: 2006-09-24 11:00:00 Description: Wisdom of Emptiness - Tenzin Palmo Ven. Tenzin Palmo...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 70 - The Four Noble Truths Updated: 2006-09-17 11:00:00 Description: Time of Your Life - REO ; The Four Noble Truths - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; REO...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 69 - Renunciation Updated: 2006-09-10 11:00:00 Description: To Be - The Love Bus ; Renunciation - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; The Love Bus...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 68 - Skillful Speech Updated: 2006-09-03 11:00:00 Description: Skillful Speech - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 67 - Being in the Moment (Guided Meditation) Updated: 2006-08-27 11:00:00 Description: Guided Meditations for busy people - Being in the moment by Bodhipaksa Wildmind.org ; BodhipaksaGuided meditation Copyright © 2005 Bodhipaksa We've made a Meditation Timer for iPhone ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 66 - The Art of Questioning Updated: 2006-08-20 11:00:00 Description: Circle of Life - Delina ; The Art of Questioning - Gil Fronsdal ; PodBuddha Promo - PodBuddha Podcast Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Delina ; PodBuddha Podcast...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 65 - Life Balance Updated: 2006-08-13 11:00:00 Description: Legacy - Phil Castillo ; Balance-Self Help - Gil Fronsdal ; Meditation for Mastery Promo - Wendy Williams Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Phil Castillo ; Meditation for Mastery ; Meditation for Mastery Podcast (iTunes) ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 64 - Present Moment and The Power of Choice Updated: 2006-08-06 11:00:00 Description: Weight of Air (Live) - Terra Naomi ; Present Moment and the Power of Choice - Andrea Fella Audio Dharma ; Insight Meditation Center ; Andrea Fella ; Terra Naomi ; Terra Naomi (iTunes)...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 63 - An Interview with Kusala Bhikshu - Pt2 (Video) Updated: 2006-07-30 11:00:00 Description: A video interview with Rev. Kusala Bhikshu on his work and practice. Rev. Kusala's interview was filmed at the International Buddhist Meditation Center in March, 2006 by Magic Bell Productions for "The Buddhist Way of Life," a weekly * TV p...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 62 - An Interview with Kusala Bhikshu - Pt1 (Video) Updated: 2006-07-23 11:00:00 Description: A video interview with Rev. Kusala Bhikshu on his work and practice. Rev. Kusala's interview was filmed at the International Buddhist Meditation Center in March, 2006 by Magic Bell Productions for "The Buddhist Way of Life," a weekly * TV p...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 61 - The Ultimate Dimension - Part 2 Updated: 2006-07-16 11:00:00 Description: Future Run - by Clark ov Saturn with Eric Fraser on bansuri flute and words by Thich Nhat Hanh; Touching the Ultimate Dimension Part 2 - Thich Nhat Hanh Plum Village ; Music Courtesy of: Clark ov Saturn ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 60 - The Ultimate Dimension - Part 1 Updated: 2006-07-09 11:00:00 Description: Intro featuring OM (The Quantum Being Remix) - Pete Namlook & Charles Uzzell-Edwards; Touching the Ultimate Dimension Part 1 - Thich Nhat Hanh Plum Village ; Pete Namlook & Charles Uzzell-Edwards(iTunes) ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 59 - Insight Updated: 2006-07-02 11:00:00 Description: Right Where You Belong - Written and Recorded by Rob Fenimore & Greg Spicer ; Insight - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 58 - Responding to The Moment Updated: 2006-06-25 11:00:00 Description: Sand - Sillyphon ; Responding to The Moment - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Sillyphon ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 57 - Eight Fold Path Updated: 2006-06-18 11:00:00 Description: Good Day - Natives of the New Dawn ; Eight Fold Path - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Natives of the New Dawn ; Natives of the New Dawn(iTunes) ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 56 - The Potential of Mind Updated: 2006-06-11 11:00:00 Description: Stress- Jim's Big Ego; The Potential of Mind - Ven. Thubten Dondrub Venerable Thubten Dondrub ; Foundation for the Preservation of the Mahayana Tradition (FPMT) ; Jim's Big Ego ; Jim's Big Ego (iTunes) ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 55 - The Dhammapada Chapters 25-26 Updated: 2006-06-04 11:00:00 Description: The Dhammapada Reading Chapters 25-26 - Translated and Read by Gil Fronsdal ; Music Courtesy of John Worsley Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Music Courtesy:John Worsley The Dhammapada is the most widely read Buddhist sc...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 54 - The Dhammapada Chapters 21-24 Updated: 2006-05-28 11:00:00 Description: The Dhammapada Reading Chapters 21-24 - Translated and Read by Gil Fronsdal ; Music Courtesy of Andrei Krylov Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Music Courtesy: Andrei Krylov The Dhammapada is the most widely read Buddhist...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 53 - The Dhammapada Chapters 17-20 Updated: 2006-05-21 11:00:00 Description: The Dhammapada Reading Chapters 17-20 - Translated and Read by Gil Fronsdal ; Music Courtesy of Tariq Harb Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Music Courtesy: Tariq Harb The Dhammapada is the most widely read Buddhist scrip...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 52 - The Dhammapada Chapters 13-16 Updated: 2006-05-14 11:00:00 Description: The Dhammapada Reading Chapters13-16 - Translated and Read by Gil Fronsdal ; Music Courtesy of Jim Fidler Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Music Courtesy: Jim Fidler The Dhammapada is the most widely read Buddhist script...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 51 - The Dhammapada Chapters 9-12 Updated: 2006-05-07 11:00:00 Description: The Dhammapada Reading Chapters 9-12 - Translated and Read by Gil Fronsdal ; Music Courtesy of Loten Namling Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Music Courtesy: Loten Namling The Dhammapada is the most widely read Buddhist ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 50 - The Dhammapada Chapters 5-8 Updated: 2006-04-30 11:00:00 Description: The Dhammapada Reading Chapters 5-8 - Translated and Read by Gil Fronsdal ; Music Courtesy of Kevin Macleod: Summer Fields, Midsummer Sky, Continue Life, March of the Mind, Luminous Rain Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Mus...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 49 - The Dhammapada Chapters 1-4 Updated: 2006-04-23 11:00:00 Description: The Dhammapada Reading Chapters 1 - 4 - Translated and Read by Gil Fronsdal ; Music Courtesy of Kevin Macleod: Air Prelude, Water Prelude , Earth Prelude, Fire Prelude Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Music Courtesy: Kevin ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 48 - Surrender to the Now Updated: 2006-04-16 11:00:00 Description: Binaural Intro Featuring Eckhart Tolle - Obi-nine/RadioKosmos ; A Buddhist Podcast Promo - A Buddhist Podcast ; Surrender - Chemda ; Surrendering to the Now - Eckhart Tolle; The Emerald Valley - Cynthia Jordan. Eckhart Teachings ; Eckhart Tolle (iT...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 47 - Doubt Updated: 2006-04-09 11:00:00 Description: Tea for Others - The Loving Its ; Five Hindrances: Doubt - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; The Loving its ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 46 - Restlessness and Anxiety Updated: 2006-04-02 11:00:00 Description: Open Heart Surgery -The Brian Jonestown Massacre ; Five Hindrances: Restlessness & Anxiety - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Music Courtesy: The Brian Jonestown Massacre ; The Brian Jonestown Massacre (iTune...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 45 - Sloth and Torpor Updated: 2006-03-26 12:00:00 Description: Our Hero (aka The Lotus Sutra Song) - Greg Fain with Ben Gustin ; Five Hindrances: Sloth and Torpor - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Music Courtesy of: T-Town Records ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 44 - ill Will Updated: 2006-03-19 12:00:00 Description: Five Hindrances: ill Will - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 43 - Sensual Desire Updated: 2006-03-12 12:00:00 Description: Sexual Karma - Naked Skin ; Five Hindrances : Sensual Desire - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Naked Skin ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 42 - Five Hindrances : Intro Updated: 2006-03-05 12:00:00 Description: Dusk - intelecT ; Five Hindrances: Introduction - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; intelecT ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 41 - Pain Updated: 2006-02-26 12:00:00 Description: Inspiration of Love - Joe Sibol ; Pain - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Joe Sibol ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 40 - Suzuki Roshi Updated: 2006-02-19 12:00:00 Description: Greeting From the East - Fujiyama-Geisha ; Suzuki Roshi - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Fujiyama-Geisha ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 39 - Loving Kindness Updated: 2006-02-12 12:00:00 Description: Silent and Still - Samantha Murphy ; Loving Kindness - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Samantha Murphy ; Samantha Murphy (iTunes)...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 38 - Buddha Nature Updated: 2006-02-05 12:00:00 Description: A Purely Kind Heart - Buddha Nature ; Buddha Nature - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Buddha Nature...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 37 - A Quiet Mind: Letting Go Updated: 2006-01-29 12:00:00 Description: ch1 Buddha - David Pinto ; A Quiet Mind: Letting Go - Robert Jackson; A Quiet Mind Podcast A Quiet Mind Podcast ; David Pinto ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 36 - Foundations of Buddhist Life 2 Updated: 2006-01-22 12:00:00 Description: Northern Light - Enra Blue; Foundations of Buddhist Spiritual Life Week 1 Part 2 - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Enra Blue...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 35 - Foundations of Buddhist Life 1 Updated: 2006-01-15 12:00:00 Description: Silk Route - satya ; Foundations of Buddhist Spiritual Life Week 1 Part 1 - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; satya...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 34 - Walking Meditation Updated: 2006-01-08 12:00:00 Description: Walking Meditation - Gil Fronsdal ; Moon Dance- Paul Horn Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Paul Horn (iTunes) ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 33 - Basic Buddhism Updated: 2006-01-01 12:00:00 Description: Wrapped Up in Love - Carey & Lurrie Bell ; Meditation - How and Why - Kusala Bhikshu (Urban Dharma Podcast) ; Mind has a mind - Laurence Elder UrbanDharma.org ; Kusala Bhikshu ; Urban Dharma Podcast ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 32 - Mental Noting Updated: 2005-12-25 12:00:00 Description: Big Love - sillyphon ; Mental Noting - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; sillyphon ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 31 - Thoughts - Part 2 Updated: 2005-12-18 12:00:00 Description: Did You Think - Adrina Thorpe ; Thoughs (Part 2 of 2) - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Adrina Thorpe ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 30 - Thoughts - Part 1 Updated: 2005-12-11 12:00:00 Description: Intro Featuring: Floor of Happiness - Clark Saturn; Thoughts (Part 1 of 2) - Gil Fronsdal ; ZipZapZop episode 22 - Clark Saturn Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Clark Saturn ; ZipZapZop Video Podcast...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 29 - Silence Updated: 2005-12-04 12:00:00 Description: Silence - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 28 - Refreshing Our Hearts Updated: 2005-11-27 12:00:00 Description: Intro Featuring: Lonely Town - Mark Rushton and Clear Water - Thich Nhat Hanh; Jaya Mata - Steve Ross; Excerpts from the Refeshing Our Hearts Lecture - Thich Nhat Hanh & Sister Chan Khong ; Forget - Hannah Fox Larkin Plum Village ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 27 - No Ego.. No Fear - Part 2 Updated: 2005-11-20 12:00:00 Description: Lemonade - Smallfish; Face Your Fear Kill Your Ego Part2 - Robina Courtin The Foundation for the Preservation of the Mahayana Tradition ; Liberation Prison Project ; Robina Courtin ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 26 - No Ego.. No Fear - Part 1 Updated: 2005-11-13 12:00:00 Description: River Dreams - JiBaH ; Face Your Fear Kill Your Ego Part 1 - Robina Courtin The Foundation for the Preservation of the Mahayana Tradition ; Liberation Prison Project ; Robina Courtin ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 25 - Mindfulness of Breathing Updated: 2005-11-06 12:00:00 Description: Mindfulness of Breathing - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 24 - Halloween Dharma Updated: 2005-10-31 12:00:00 Description: Holloween Dharma - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 23 - Saying Yes Updated: 2005-10-23 11:00:00 Description: Saying Yes + Q & A - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 22 - Impermanence Updated: 2005-10-16 11:00:00 Description: Call Me By My True Names - Sister Chan Khong ; Impermanence - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 21 - Being Present Updated: 2005-10-09 11:00:00 Description: Being Present - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 20 - Love Updated: 2005-10-02 11:00:00 Description: Love - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 19 - Zen Stories Updated: 2005-09-25 11:00:00 Description: Green Tara Mantra - His Holiness The Dalai Lama ; Zen Stories - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 18 - Transformation Updated: 2005-09-18 11:00:00 Description: Process of Transformation - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 17 - Now Updated: 2005-09-11 11:00:00 Description: Questions And Answers - Eckhart Tolle Eckhart Teachings...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 16 - Compassion Updated: 2005-09-04 11:00:00 Description: Compassion - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 15 - Swans Updated: 2005-08-28 11:00:00 Description: Clear Water - Thich Nhat Hanh ; Interview - Thich Nhat Hanh Plum Village ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 14 - Fear Updated: 2005-08-21 11:00:00 Description: Fear - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 13 - Intro to Meditation Class 5 Updated: 2005-08-07 11:00:00 Description: Introduction to Meditation Class 5 - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 12 - Intro to Meditation Class 4 Updated: 2005-07-31 11:00:00 Description: Introduction to Meditation Class 4 - Gil Fronsdal Audio Dharma ; Insight Meditation Center...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 11 - Intro to Meditation Class 3 Updated: 2005-07-24 11:00:00 Description: Introduction to Meditation Class 3 - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 10 - Intro to Meditation Class 2 Updated: 2005-07-17 11:00:00 Description: Introduction to Meditation Class 2 - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 9 - Intro to Meditation Class 1 Updated: 2005-07-10 11:00:00 Description: Introduction to Meditation Class 1 - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 8 - Thich Nhat Hanh in Vietnam Updated: 2005-07-03 11:00:00 Description: Practicing Buddhism in the West - To be Present with Life - Thich Nhat Hanh Plum Village ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 7 - The Four Noble Truths Updated: 2005-06-26 11:00:00 Description: The Four Noble Truths - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 6 - Mindfulness and Peace Updated: 2005-06-19 11:00:00 Description: Mindfulness and Peace - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 5 - Introduction to Concentration Updated: 2005-06-12 11:00:00 Description: Heart Meditation - Thich Nhat Hanh Introduction to Concentration - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 4 - Zen Garden Updated: 2005-06-05 11:00:00 Description: Zen Garden Featuring Thich Nhat Hanh on The Buddha, Karma, The Dharma, Nirvana, Impermanence, Eternalism, Nihilism, and Meditation. Plum Village ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 3 - Meditation Timer (30 Mins) Updated: 2005-05-29 11:00:00 Description: 30 Minute Meditation Timer(short chime at 15 Mins.) - Peter Lundquist We've made a Meditation Timer for iPhone ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 2 - Meditation Timer (20 Mins) Updated: 2005-05-22 11:00:00 Description: 20 Minute Meditation Timer (short chime at 10 Mins) - Peter Lundquist We've made a Meditation Timer for iPhone ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Zencast 1 - Meditation Timer (10 Mins) Updated: 2005-05-15 11:00:00 Description: 10 Minute Meditation Timer - Peter Lundquist We've made a Meditation Timer for iPhone ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD |
|
|||||
