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Audio Dharma Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center.
Format : Buddhism |
Reflections on Effort
Updated: 2012-02-12 10:05:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Introduction to MIndfulness Meditation - Week 5 Updated: 2012-02-08 21:04:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Being Aware of Attitudes Updated: 2012-02-08 12:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Practice Notes: Noting Background Attitudes Updated: 2012-02-08 10:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Transforming our understanding of sense pleasure Updated: 2012-02-07 11:10:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Breath Meditation Updated: 2012-02-06 21:02:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Cultivating Joy Updated: 2012-02-05 10:56:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Balance Updated: 2012-02-02 11:00:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Introduction to Mindfulness Meditation - Week 4 Updated: 2012-02-01 19:34:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Dharmette-Dreams and Mindfulness Updated: 2012-02-01 12:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Dreams and Mindfulness Updated: 2012-02-01 12:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Practice Notes: Acknowledging Unmindfulness Updated: 2012-02-01 10:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Wise Intention Updated: 2012-01-31 11:13:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Five Faculties Updated: 2012-01-30 20:15:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Loving Kindness Updated: 2012-01-29 12:00:00 Description: Ronna Kabatznick ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Back to Basics Updated: 2012-01-26 20:00:00 Description: Jim Podolske ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Introduction to Mindfulness Meditation - Week 3 Updated: 2012-01-25 20:23:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Dharmette: Q & A Updated: 2012-01-25 12:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Practice Notes: Staying Close In Updated: 2012-01-25 10:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Three Characteristics: Non-Self Updated: 2012-01-24 11:32:00 Description: Berget Jelane ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Five Hindrances Updated: 2012-01-23 21:04:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Four Noble Truths as Practices Updated: 2012-01-22 10:05:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD A Sutta Study Updated: 2012-01-20 20:07:00 Description: Sister Santussika ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Simile of the Cloth Updated: 2012-01-20 20:00:00 Description: Sister Santussika ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Mindfulness, Conflict Resolution, and Neuroscience (Part 3) Updated: 2012-01-19 20:00:00 Description: Daniel Bowling ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Introduction to Mindfulness Meditation - Week 2 Updated: 2012-01-18 20:03:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Dharmette Updated: 2012-01-18 19:49:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Practice Notes: Relaxing During Meditation Updated: 2012-01-18 19:48:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Three Charateristics Dukkha Updated: 2012-01-17 12:00:00 Description: Berget Jelane ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Three Characteristics: Dukkha Updated: 2012-01-17 10:00:00 Description: Berget Jelane ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Reflections on Practice & Society Updated: 2012-01-16 20:20:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Wisdom Wide and Deep Updated: 2012-01-15 11:15:00 Description: Shaila Catherine ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Four Noble Truths - From Aboutness to the Beingness Updated: 2012-01-15 10:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Mindfulness, Conflict Resolution, and Neuroscience (Part 2) Updated: 2012-01-12 20:00:00 Description: Daniel Bowling ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Introduction to Mindfulness Meditation - Week 1 Updated: 2012-01-11 19:30:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Using Awareness to Set Ourselves Free Updated: 2012-01-11 12:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Three Characteristics: Impermanence Updated: 2012-01-10 10:00:00 Description: Berget Jelane ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Four Noble Truths Updated: 2012-01-09 21:03:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Willpower Strategies Updated: 2012-01-08 10:00:00 Description: Thanissaro Bhikkhu ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Mindfulness, Conflict Resolution, and Neuroscience (Part 1) Updated: 2012-01-05 20:00:00 Description: Daniel Bowling ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Mindfulness, Conflict Resolution, and Neuroscience Updated: 2012-01-05 20:00:00 Description: Daniel Bowling ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Contemplating What is Important Updated: 2012-01-04 12:00:00 Description: Ines Freedman ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Body as a Vehicle of Practice Updated: 2012-01-03 11:11:00 Description: Kim Allen ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Letting Go and Cultivation Updated: 2012-01-02 21:00:00 Description: Ines Freedman ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Spiritual Friends Updated: 2012-01-01 10:00:00 Description: Kim Allen ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Middle Path Updated: 2011-12-29 20:00:00 Description: Shin Kwan Park ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Retreat from Mindlessness at any Time Updated: 2011-12-27 10:00:00 Description: Cheryl Hylton ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Compassion Updated: 2011-12-26 21:08:00 Description: Berget Jelane ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Mindfulness Teachings Updated: 2011-12-22 20:00:00 Description: Kathy Cheney ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Practice Notes: Relaxing During Meditation Updated: 2011-12-21 12:24:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD PracticeNotes_RelaxingDuringMeditation Updated: 2011-12-21 12:24:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Dharmette: Our Inner Light Updated: 2011-12-21 12:11:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Dharmette_OurInnerLight Updated: 2011-12-21 12:11:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Busyness - Greed, Hatred & Delusion Updated: 2011-12-20 10:01:00 Description: Maria Straatmann ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD More Reflections On Gratitude Updated: 2011-12-19 20:18:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Reflections on Gratitude Updated: 2011-12-18 10:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Cultivating Wisdom and Compassion Updated: 2011-12-16 20:00:00 Description: Ayya Anandabodhi ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD What Supports Practice Updated: 2011-12-15 21:43:00 Description: Victor Medina ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Dharmette: Disenchantment with Suffering Updated: 2011-12-14 12:24:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Practice notes: It's OK Updated: 2011-12-14 12:09:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Joy and the Five Jhanic Factors Updated: 2011-12-12 21:07:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Joy Updated: 2011-12-12 21:07:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Forgiveness Updated: 2011-12-12 10:00:00 Description: Maria Straatmann ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Questions and Answers Updated: 2011-12-11 10:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Mindfullness Tools for Life Part 2 Updated: 2011-12-08 21:15:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Still Quiet Place Within Updated: 2011-12-07 12:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Practice Notes: Mental Noting Updated: 2011-12-07 10:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Breaking the Cycle of Reactivity Updated: 2011-12-06 11:10:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Developing Concentration Updated: 2011-12-05 20:18:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Simple Compassion Updated: 2011-12-04 10:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Mindfulness Tools for Life Updated: 2011-12-01 20:00:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Making a Difference: A Vision for the Role of Mindfulness in Society Updated: 2011-12-01 15:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Practice Notes: Vittaka & Viccara Updated: 2011-11-30 10:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Los Cinco Obstaculos - Deseo Sensual Updated: 2011-11-29 19:30:00 Description: Andrea Castillo ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Cycle of Reactivity Updated: 2011-11-29 11:12:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Precepts Updated: 2011-11-28 21:06:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Self Compassion Updated: 2011-11-27 10:00:00 Description: Carla Brennan ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Keep Practice Simple Updated: 2011-11-23 12:00:00 Description: Shin Kwan Park ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Introduccion a la Meditacion en Espanol - Semana 5 Updated: 2011-11-22 20:00:00 Description: Andrea Castillo ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Cultivating Presence and 7 Factors of Awakening Updated: 2011-11-22 12:15:00 Description: Maria Straatmann ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Cultivating Presence and the Seven Factors Updated: 2011-11-22 11:00:00 Description: Maria Straatmann ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Questions & Answers Updated: 2011-11-21 20:15:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Fear as a Gateway to Deeper Understanding Updated: 2011-11-20 11:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Appreciating the Open Heart Updated: 2011-11-17 21:22:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Buddhism Simplified Updated: 2011-11-16 12:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Practice Notes: Thinking During Meditation Updated: 2011-11-16 10:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Introduccion a la Meditacion en Epsanol - Semana 4 Updated: 2011-11-15 19:30:00 Description: Andrea Castillo ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Cultivating Presence Updated: 2011-11-15 11:05:00 Description: Maria Straatmann ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Papanca of Planning Updated: 2011-11-14 21:04:00 Description: Shaila Catherine ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Investigating Desire Updated: 2011-11-13 10:05:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Encountering the Heavenly Messengers Updated: 2011-11-12 16:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Refuges Updated: 2011-11-10 20:00:00 Description: Tony Bernhard ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Question and Answers Updated: 2011-11-09 12:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Practice Notes: How Are You? Updated: 2011-11-09 10:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Karma:Intention, Action and Results Updated: 2011-11-08 11:11:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Buddhist Ethics Updated: 2011-11-07 21:14:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Intention and Karma Updated: 2011-11-06 10:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Receptive Awareness Updated: 2011-11-03 20:00:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Introduction to Mindfulness Meditation - Week 6 Updated: 2011-11-02 19:30:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Conditions for Compassion Updated: 2011-11-02 12:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Practice Notes: Attitudes During Practice Updated: 2011-11-02 10:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Introduccion a la Meditacion en Espanol - Semana 2 Updated: 2011-11-01 19:30:00 Description: Andrea Castillo ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Views and Right View Updated: 2011-11-01 11:15:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Hungry Ghosts Updated: 2011-10-31 20:15:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Generosity as Freedom Updated: 2011-10-30 11:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Simplicity of Practice Updated: 2011-10-27 20:00:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Introduction to Mindfulness Meditation - Week 5 Updated: 2011-10-26 19:30:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Balancing Past, Present, and Future Updated: 2011-10-26 12:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Practice Notes: Concentration Updated: 2011-10-26 10:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Four Noble Truths and the Eightfold Path Updated: 2011-10-25 20:50:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Four Noble Truths Updated: 2011-10-25 20:50:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Awareness Updated: 2011-10-24 21:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Awareness Updated: 2011-10-24 21:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Generosity: Service Updated: 2011-10-23 10:05:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Work Sex Money Dharma Updated: 2011-10-22 10:00:00 Description: Martin Aylward ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Occupy Wall Street: Standing Up to Greed, Hatred, and Delusion Updated: 2011-10-21 20:00:00 Description: Sister Santussika ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Occupy Wall Street: Stand Up To Greed, Hatred, and Delusion Updated: 2011-10-21 20:00:00 Description: Sister Santussika ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Path to Service Updated: 2011-10-20 20:00:00 Description: Tempel Smith ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Introduction to Mindfulness Meditation - Week 4 Updated: 2011-10-19 19:30:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Awareness Updated: 2011-10-19 12:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Practice Notes: Meditation Attitudes Updated: 2011-10-19 10:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Protecting Oneself and Protecting Others Through Mindfulness Updated: 2011-10-18 19:30:00 Description: Bhikkhu Analayo ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Dynamics of Insight of Meditation Updated: 2011-10-18 16:09:00 Description: Bhikkhu Analayo ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Nuns' Ordination Updated: 2011-10-17 21:08:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Nuns' Ordination Updated: 2011-10-17 21:08:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Generosity: The Practice Updated: 2011-10-16 10:05:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Generosity: The Practice Updated: 2011-10-16 10:05:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Generosity - Part 2 Updated: 2011-10-16 10:05:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Dharma and the Magic Internet Updated: 2011-10-13 20:00:00 Description: Anushka Fernandopulle ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Introduction to Mindfulness Meditation - Week 3 Updated: 2011-10-12 19:30:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Insight Updated: 2011-10-10 19:45:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Loving Kindness Updated: 2011-10-09 10:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Dharma of Time Travel Updated: 2011-10-06 20:00:00 Description: Anushka Fernandopulle ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Introduction to Mindfulness Meditation - Week 2 Updated: 2011-10-05 19:30:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Dharma Rains On All of Us Updated: 2011-10-05 12:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Practice Notes: Being Actively Present Updated: 2011-10-05 10:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Understanding Dukkha Updated: 2011-10-04 11:06:00 Description: Kim Allen ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Stages of Practice Updated: 2011-10-03 21:02:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Generosity - Overview Updated: 2011-10-02 10:45:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Dharma of Resurrection Updated: 2011-09-29 20:00:00 Description: Anushka Fernandopulle ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Introduction to Mindfulness Meditation - Week 1 Updated: 2011-09-28 19:30:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Dharmette: Breathing Updated: 2011-09-28 12:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Practice Notes: Receiving Sensations Updated: 2011-09-28 10:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Relaxing Perception Updated: 2011-09-26 20:15:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Tranquility Updated: 2011-09-25 10:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Dharma of Harry Potter Updated: 2011-09-22 20:00:00 Description: Anushka Fernandopulle ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Mahapajapati Theri: My Story Updated: 2011-09-21 11:00:00 Description: Berget Jelane ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Anapanasati Sutta Updated: 2011-09-19 21:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Meditate and Destroy Updated: 2011-09-18 10:00:00 Description: Jason Murphy ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Practicing With Kindness Updated: 2011-09-15 20:00:00 Description: Jennifer Block ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Ill Will and Aversion Updated: 2011-09-13 11:00:00 Description: Ines Freedman ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Pilgrimage, Buddha's Life Updated: 2011-09-12 21:00:00 Description: Shantum Seth ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Remembering 9-11: Choosing A Compassionate Response Updated: 2011-09-11 10:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Ethics and the Quality of Mind Updated: 2011-09-08 21:00:00 Description: Maria Straatmann ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Generosity Updated: 2011-09-07 12:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Practice Notes: Mindfulness & Awareness Updated: 2011-09-07 10:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Torments of Mind:Greed Ill-Will & Delusion Updated: 2011-09-06 15:58:00 Description: Ines Freedman ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Greed Updated: 2011-09-06 10:00:00 Description: Ines Freedman ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Gratitude Revisited Updated: 2011-09-05 20:15:00 Description: Beth Goldring ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Metta as a Path to Awakening Updated: 2011-09-05 12:39:00 Description: John Peacock ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Metta as a Path to Awakening (Part 2) Updated: 2011-09-05 12:39:00 Description: John Peacock ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Metta as a Path to Awakening Updated: 2011-09-05 12:33:00 Description: John Peacock ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Metta as a Path to Awakening (Part 1) Updated: 2011-09-05 12:33:00 Description: John Peacock ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Buddhism Before the Theravada Part 6 Updated: 2011-09-04 16:54:00 Description: John Peacock ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Buddhism Before the Theravada Part 5 Updated: 2011-09-04 16:51:00 Description: John Peacock ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Mindfulness in the Buddhist Context Updated: 2011-09-04 10:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Buddhism before the Theravada Part 4 Updated: 2011-09-03 17:15:00 Description: John Peacock ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Buddhism before the Theravada Part 3 Updated: 2011-09-03 17:12:00 Description: John Peacock ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Buddhism Before the Theravada Part 2 Updated: 2011-09-03 17:10:00 Description: John Peacock ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Buddhism Before the Theravada Part 1 Updated: 2011-09-03 17:02:00 Description: John Peacock ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Wanting and Not Wanting Updated: 2011-09-01 20:00:00 Description: Maria Straatmann ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Third Noble Truth: The ending of craving Updated: 2011-08-30 11:24:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Mindfulness Practice and Beliefs Updated: 2011-08-29 21:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Wanting Mind Updated: 2011-08-28 11:00:00 Description: Annie Nugent ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Opening to Attitude Updated: 2011-08-25 20:00:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Dharmette: Awareness - Letting Go of Concepts Updated: 2011-08-24 11:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Practice Notes: Relaxing the Body Updated: 2011-08-24 09:20:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Guided Reflection on Struggle Updated: 2011-08-24 09:09:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Second Noble Truth and Feeling Tone Updated: 2011-08-23 11:15:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Settling the Mind Updated: 2011-08-22 21:00:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Hidden Treasure Updated: 2011-08-21 10:00:00 Description: Mel Weitsman ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Renunciation and Desire Updated: 2011-08-19 19:30:00 Description: Ajahn Santacitta ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Anxiety Worry and Fear Updated: 2011-08-18 21:58:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Three Kinds of Craving Updated: 2011-08-16 09:30:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Dakini Speaks Updated: 2011-08-14 10:05:00 Description: Spring Washam ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Buddhist Insight Network Updated: 2011-08-12 10:56:00 Description: Kim Allen ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Refuge in Sangha Updated: 2011-08-11 20:00:00 Description: Kathy Cheney ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Natural Law of Cause and Effect Updated: 2011-08-09 11:14:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Navigating Your Life Updated: 2011-08-07 10:04:00 Description: Anushka Fernandopulle ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Not Clinging to Anything in the World - Q&A Updated: 2011-08-06 17:47:00 Description: Will Kabat-Zinn ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Not Clinging to Anything in the World Updated: 2011-08-06 17:46:00 Description: Will Kabat-Zinn ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Dharmette: Right Speech and Criticism Updated: 2011-08-03 12:29:00 Description: Kim Allen ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Second Noble Truth Updated: 2011-08-02 10:00:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Investigating Happiness Updated: 2011-08-01 21:17:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Papancha Updated: 2011-07-31 10:05:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Going Around Coming Around Part 2 Updated: 2011-07-28 20:00:00 Description: Carolyn Dille ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Investigation Updated: 2011-07-25 21:01:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Mindfulness and the Path Updated: 2011-07-24 10:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Going Around Coming Around Part 1 Updated: 2011-07-21 20:00:00 Description: Carolyn Dille ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Six Recollections Updated: 2011-07-18 20:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Exploring Pleasant and Unpleasant Updated: 2011-07-17 13:22:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Changing Patterns Updated: 2011-07-15 21:00:00 Description: Ajahn Anandabodhi ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Middle of the Mess Updated: 2011-07-14 14:11:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Dharmette: Appreciation Updated: 2011-07-13 16:41:00 Description: David Cohn ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Understanding Suffering Updated: 2011-07-12 14:05:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Listening to the Dharma Updated: 2011-07-11 21:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The True Nature of Mind Updated: 2011-07-10 10:00:00 Description: Ari Goldfield ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Guided Earth Grounding Meditation Updated: 2011-07-10 09:25:00 Description: Ari Goldfield ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Concentration and Insight Updated: 2011-07-07 20:00:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Five Aggregates Updated: 2011-07-05 12:30:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Kalyana Mitta Updated: 2011-07-04 21:00:00 Description: Berget Jelane ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Responding to Life's Storms Updated: 2011-07-03 10:00:00 Description: Jim Bronson ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Hindrances to Concentration Updated: 2011-06-30 20:00:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Guided Meditation Updated: 2011-06-30 10:01:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Dharmette-Importance of Failing Updated: 2011-06-29 09:39:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Practice Notes: Working with Failure Updated: 2011-06-29 09:37:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Three Kinds of Dukkha Updated: 2011-06-28 09:33:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Book of Eights Updated: 2011-06-27 21:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Perfection of Equanimity Updated: 2011-06-26 10:04:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Comfortable Breath Updated: 2011-06-23 20:00:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Guided Meditation Updated: 2011-06-23 19:30:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Question and some Answers Updated: 2011-06-20 20:23:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Paramis - Loving Kindness (Metta) Updated: 2011-06-19 10:04:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Befriending Uncertainty Updated: 2011-06-17 21:38:00 Description: Ajahn Santacitta ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD An Evening of Questions & Answers Updated: 2011-06-16 21:11:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Dharmette - Getting Out of the Way - Trust Updated: 2011-06-15 12:27:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Practice Notes: Just Notice and Feel Updated: 2011-06-15 12:16:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Introducing Insight World Aid Updated: 2011-06-12 20:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Inquiry On Love Updated: 2011-06-12 10:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Intention and Karma Updated: 2011-06-09 20:00:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Four Noble Truths Updated: 2011-06-07 11:00:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Context of Mindfulness Updated: 2011-06-06 21:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD The Paramis: Resolve Updated: 2011-06-05 10:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Way Seeking Talk Updated: 2011-06-02 16:40:00 Description: Victor Medina ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Anxiety and the Dharma Updated: 2011-05-31 10:00:00 Description: Maria Straatmann ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Genjo Koan Updated: 2011-05-30 21:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Reflections on Hope and Trust Updated: 2011-05-29 10:11:00 Description: Angie Boissevain ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Practice Notes: Respect Everything And Be Still Updated: 2011-05-25 11:32:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Personal Reflection of Retreats Updated: 2011-05-23 21:00:00 Description: Gil Fronsdal ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD Thoughts In Daily Life Part 2 Updated: 2011-05-23 11:27:00 Description: Andrea Fella ...more... LISTEN NOW | VIEW CACHE | DOWNLOAD |
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